Calculate Your Retirement Income
Fill in your details. The calculator shows monthly income at retirement from all sources.
(4% rule)
(monthly)
(monthly)
See exactly how much monthly income your savings will generate — with Social Security, taxes, and inflation factored in.
Fill in your details. The calculator shows monthly income at retirement from all sources.
Your numbers are shown above — snapshot them anytime. To save a clean copy (download or print to PDF), just confirm your email first. It's free and takes one click.
No spam. Unsubscribe anytime. Educational content only.
This calculator uses three inputs to estimate your total monthly retirement income: (1) your projected portfolio balance at retirement, (2) a sustainable withdrawal rate, and (3) guaranteed income sources like Social Security and pensions.
The calculator compounds your current savings plus ongoing contributions at your chosen expected return rate until your retirement age. It uses the future value of a growing annuity formula: FV = PV × (1+r)^n + PMT × [((1+r)^n − 1) / r], where r is the monthly return rate and n is the number of months until retirement.
The annual income from your portfolio = Portfolio Balance × Withdrawal Rate. At 4%, a $1,200,000 portfolio generates $48,000/year, or $4,000/month.
Social Security and pension income are added directly to portfolio income. Unlike portfolio withdrawals, these income streams are not subject to sequence-of-returns risk and continue regardless of market conditions.
| Withdrawal Rate | Best For | Annual Income on $1M | Historical Success Rate |
|---|---|---|---|
| 3.3% | Early retirees (retire at 55–60) | $33,000 | ~98% over 40 years |
| 4.0% | Standard retirement at 65–67 | $40,000 | ~95% over 30 years |
| 4.5% | Retire at 68–70, flexible spending | $45,000 | ~88% over 30 years |
| 5.0% | Retire at 70+, shorter horizon | $50,000 | ~82% over 20 years |
| Portfolio at Retirement | At 3.3%/yr | At 4%/yr | At 5%/yr |
|---|---|---|---|
| $250,000 | $688/mo | $833/mo | $1,042/mo |
| $500,000 | $1,375/mo | $1,667/mo | $2,083/mo |
| $750,000 | $2,063/mo | $2,500/mo | $3,125/mo |
| $1,000,000 | $2,750/mo | $3,333/mo | $4,167/mo |
| $1,500,000 | $4,125/mo | $5,000/mo | $6,250/mo |
| $2,000,000 | $5,500/mo | $6,667/mo | $8,333/mo |
| $3,000,000 | $8,250/mo | $10,000/mo | $12,500/mo |
Add your Social Security benefit (average: $1,907/month in 2025) to the portfolio column to get a complete income picture. A retiree with $1M and a $2,000 Social Security benefit would have approximately $5,333/month in income at a 4% withdrawal rate.
Most retirement income is taxable. Traditional 401(k) and IRA withdrawals are taxed as ordinary income. Social Security is up to 85% taxable if your provisional income exceeds $32,000 (married filing jointly). Plan on 15–25% effective tax rates in retirement depending on your income level and account mix.
Claiming Social Security at 70 instead of 62 increases your monthly benefit by up to 77%. For someone with a $2,000/month benefit at 62, waiting to 70 means $3,540/month — a difference of $18,480/year that continues for life and adjusts for inflation annually.
| Claim Age | Benefit (% of Full Retirement Benefit) | Example: $2,500 FRA Benefit |
|---|---|---|
| 62 | 70% | $1,750/mo |
| 65 | 86.7% | $2,167/mo |
| 67 (FRA) | 100% | $2,500/mo |
| 70 | 124% | $3,100/mo |